Контрольные задания > What 'Caution' points should be followed before practicing roller skating?
Вопрос:

What 'Caution' points should be followed before practicing roller skating?

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Ответ:

  • Always prioritize safety.
  • Perform a warm-up exercise for 10 minutes, stretching your body, limbs, and joints.
  • Wear protective gear, including helmets, elbow pads, knee pads, and wrist guards.
  • Select an even ground free from debris, sands, rocks, branches, leaves, oil, and water.
  • Use protective gear with reflectors for night skating.
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