Please provide the content of the image in JSON format.

{"type": "map", "title": "Foreign Europe", "scale": "1:20,000,000", "continents": [{"name": "Europe", "countries": ["Iceland", "Ireland", "United Kingdom", "Norway", "Sweden", "Finland", "Denmark", "Germany", "France", "Spain", "Portugal", "Italy", "Greece", "Poland", "Ukraine", "Belarus", "Romania", "Bulgaria", "Hungary", "Austria", "Switzerland", "Netherlands", "Belgium", "Czech Republic", "Slovakia", "Serbia", "Croatia", "Albania", "Lithuania", "Latvia", "Estonia"], "waterBodies": ["Atlantic Ocean", "North Sea", "Baltic Sea", "Mediterranean Sea", "Black Sea", "Caspian Sea"]}, {"name": "Antarctica", "scale": "1:50,000,000"}]}