This is a personal question, and the answer will vary for each individual. Here's how you can structure your answer:
[List adjectives from exercise 1 that you feel apply to you. For example: 'I am usually punctual and try to be organised. I also consider myself friendly.']
[List adjectives from exercise 1 that you feel do not apply to you. For example: 'I am not very active, and I can sometimes be a little impatient when waiting. I don't think I'm particularly outgoing.']